Obesity - Rejuvenate Health Center

What is obesity?

Obesity is a complex health condition that affects people of all ages. It occurs when a person has an excessive amount of body fat that may impair their health. Obesity is typically diagnosed by calculating a person's body mass index (BMI). A BMI of 30 or higher is considered obese.

Obesity is an epidemic in many parts of the world. In the United States, over 40% of adults are obese. This condition substantially raises the risk of developing various health problems like:

• Type 2 diabetes
• Heart disease
• Stroke
• High blood pressure
• Certain cancers
• Gallbladder disease
• Osteoarthritis
• Gout
• Breathing problems

Obesity mainly occurs when there is an energy imbalance. This happens when you consume more calories than you burn through exercise and daily activities. However, obesity is also influenced by genetics, metabolism, environment, behavior, and culture.

Here are some common causes of obesity:

• Unhealthy diet - Eating high-calorie foods with low nutritional value. Consuming large portion sizes and high-calorie beverages.
• Lack of physical activity - Not getting enough exercise or sitting for long periods.
• Certain diseases and medications - Conditions like polycystic ovary syndrome (PCOS) or taking steroids can increase weight.
• Lack of sleep - Not getting 7-9 hours of sleep per night disrupts hormones that regulate hunger and fullness.
• Stress - Chronic stress can disrupt metabolic hormones and increase fat storage.
• Genetics - People can inherit genes that make them prone to weight gain.

The good news is that obesity can often be prevented and treated through lifestyle changes like:

• Eating more vegetables, fruits, and whole grains
• Choosing lean protein sources
• Limiting processed foods high in sugar and unhealthy fats
• Staying active with 150 minutes of moderate exercise per week
• Getting enough sleep every night

Medications and surgery may also help some people manage obesity. However, the most effective approach involves adopting long-term lifestyle changes. Even losing just 5-10% of your body weight can significantly lower obesity-related health risks!

At Rejuvenate Health Center, we help patients struggling with obesity through individualized hormone therapy plans. Our qualified physicians assess each person's unique hormonal imbalances that may be contributing to stubborn weight gain. We then create tailored regimens involving bioidentical hormones like testosterone, human growth hormone (HGH), and thyroid hormone to help patients achieve lasting results. Contact us today to learn more about our effective anti-obesity treatments!